I believe what mixed media does for me is that it brings me inner peace. My soul enjoys it and for a little while you forget your worries. I like to do anything that makes my hands messy.
Lots of Dina Wakely paints (love the bright colors). I also used the scribble sticks on the page. I really like how the color on the peace symbols turned out. They remind me of the 60's and 70's and tie dye.
I am not the best journaling person but I do have fun.
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